Keto Pasta Bolognese
A classic weekday staple, this keto pasta bolognese could be on your dinner table tonight! 6g carbs per portion and with a hint of garlic and paprika — this is sure to satisfy any pasta lover.
Ingredients
- 500 g Beef mince
- 400 g Chopped tomatoes Tin
- 200 g Chestnut mushrooms Diced
- 2 tbsp Tomato paste
- 1 clove Garlic Crushed
- 1 tbsp Ground coriander
- 1 tbsp Ground cumin
- 1 tbsp Paprika
- 1 tsp Salt
- 20 g Lard
- 2 Eggs Medium
- 150 g Low-carb pasta linguine
Instructions
- Heat the lard in a saucepan and add garlic, coriander, cumin and paprika.
- Cook gently for about 5 minutes.
- Add the beef mince and cook for a further 10 minutes, stirring frequently.
- Add the rest of the ingredients, and bring to a boil. Cover with a lid and let simmer for about 1 hour, stirring occasionally.
- Put a pan of water on to boil, and add salt and a splash of olive oil or butter.
- Once the water is boiling, add your pasta. Let it boil for 8 minutes.
- Drain the pasta, and mix it in with your bolognese sauce.
- Serve with some grated parmesan on top!
Notes
Looking for the perfect side? Mix some butter and garlic together, slice the low-carb sandwich baguette halfway down, stuff it with your garlic butter, and sprinkle some grated cheese on top. Place in the oven just until the butter and cheese have melted.
Nutrition
Serving: 1portionCalories: 412kcalCarbs: 6gProtein: 30gFat: 26g
Tried this recipe?Let us know how it was!