Low-Carb Recipes

Keto Pasta Bolognese

A classic weekday staple, this keto pasta bolognese could be on your dinner table tonight! 6g carbs per portion and with a hint of garlic and paprika — this is sure to satisfy any pasta lover.
Low Carb
Keto
Clean Keto
Paleo
Gluten Free
Vegetarian
Vegan
Course Lunch, Main Course
Cuisine Italian
Servings 1 people
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes

Nutrition

Serving: 1portionCalories: 412kcalCarbs: 6gProtein: 30gFat: 26g

We provide approximate nutritional information for convenience and as a courtesy. Please note that this may vary depending on the products you use. Please read our full nutrition disclaimer for more information.

Ingredients  

Instructions
 

  • Heat the lard in a saucepan and add garlic, coriander, cumin and paprika.
  • Cook gently for about 5 minutes.
  • Add the beef mince and cook for a further 10 minutes, stirring frequently.
  • Add the rest of the ingredients, and bring to a boil. Cover with a lid and let simmer for about 1 hour, stirring occasionally.
  • Put a pan of water on to boil, and add salt and a splash of olive oil or butter.
  • Once the water is boiling, add your pasta. Let it boil for 8 minutes.
  • Drain the pasta, and mix it in with your bolognese sauce.
  • Serve with some grated parmesan on top!

Notes

Looking for the perfect side? Mix some butter and garlic together, slice the low-carb sandwich baguette halfway down, stuff it with your garlic butter, and sprinkle some grated cheese on top. Place in the oven just until the butter and cheese have melted.
Tried this recipe?Let us know how it was!

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