Low-Carb Wraps
The perfect lunchtime addition to wrap up your favorite filling!
Ingredients
- 60 g low-carb flour
- 1 tbsp olive oil
- 100 ml water (approx)
- ¼ tsp xantham gum
- ½ tsp bicarbonate of soda
- 1 tsp lemon juice
Instructions
- Add the flour and bicarbonate of soda to a bowl and mix it all together.
- Sprinkle on the xanthan gum and continue mixing.
- Add the olive oil and lemon juice.
- Add ¾ of the water and mix to bring the mixture together.
- Continue to add the rest of the water until it comes together to form a ball of soft dough.
- Knead for about a minute.
- Split the dough into 3 balls and roll out thinly between 2 sheets of greaseproof paper.
- For each wrap, put into a preheated frying pan and dry fry for about 2 minutes, then turn over and cook for a further minute.
- Allow to cool slightly on a cooling rack or, if using straight away, wrap in a tea towel to keep warm. Enjoy!
Notes
- To store the wraps for use at a later time, we recommend wrapping the wraps in clingfilm to maintain moisture.
Nutrition
Calories: 129kcalCarbs: 1gProtein: 8gFat: 9g
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