These Crispy Broccoli and Cheddar Cheese Fritters are super tasty! They only require 6 ingredients and are a great low-carb and keto snack option. And the best part? They somehow taste even better the next day —so you'd better make a few while you're at it!
Low Carb
Keto
Clean Keto
Paleo
Gluten Free
Vegetarian
Vegan
Nutrition
Calories: 218kcalCarbs: 1.06gProtein: 13gFat: 18g
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Ingredients
- 30 g Broccoli
- 120 g Cheddar cheese shredded
- 2 Eggs large
- 1 tbsp Oat fibre
- 1 tsp Cajun seasoning
- 1 tbsp Avocado oil
Instructions
- Cut the broccoli into small pieces and steam lightly until just soft. Drain, and dry with paper towels.
- Toss the broccoli in the oat fibre and cajun seasoning until coated evenly.
- Add the beaten egg and stir.
- Add the cheddar cheese and stir until evenly coated.
- Place a non-stick pan over medium heat and add the oil.
- Once the pan is hot, divide the mixture into 4, and spoon into the pan.
- Cook on one side until the cheese on top of the fritter begins to melt and the bottom is crusty brown (about 2 - 3 minutes).
- Flip and cook on the other side until browned.
Tried this recipe?Let us know how it was!
Is there an alternative to oat fibre
Psyllium husk
It’s awesome, tasty and filling, I’m going to have salmon with them next time, I did cook them in chilli oil which gave a nice kick! 👍😊