Keto Pasta Carbonara
Carbonara pasta is such an easy keto recipe, super creamy and tasty family dinner with only 3g carbs per serving!
Ingredients
- 150 g Bacon
- 60 g Boneless chicken thighs
- 250 g Double cream
- 3 tbsp Parmesan cheese
- 1 Egg yolk Large
- 2 Eggs Medium
- 40 g Low-carb pasta flour
Instructions
- Make the pasta following our pasta recipe linked in the notes below. Follow the steps down to step number 7.
- Dice the bacon, and cook in a frying pan until the outside browns. Remove from the pan.
- Dice the chicken and cook until it browns and is cooked all the way through. Remove from the pan.
- In a small bowl, mix the egg yolk and 2 tbsp of the parmesan cheese together until it forms a paste.
- Place your fryingpan back on medium heat, add 1/2 the total amount of cream and mix the parmesan and egg pasta into the cream. This will take some mixing.
- Eventually, add the remaining cream, chicken and bacon. Continue stirring.
- Put a pan of water on to boil, and add a splash of olive oil or butter.
- Once the water is boiling, add your pasta. The pasta is ready once it floats. This happens very quickly!
- Drain the pasta, and mix it in with your carbonara sauce.
- Serve with some grated parmesan cheese on top!
Notes
For our low-carb pasta recipe, click here!
- Looking for the perfect side? Mix some butter and garlic together, slice the low-carb sandwich baguette halfway down, stuff it with your garlic butter, and sprinkle some grated cheese on top. Place in the oven just until the butter and cheese have melted.
- Or just serve with some warmed low-carb sea-salt & rosemary focaccia bread.
Nutrition
Calories: 1122kcalCarbs: 3gProtein: 38gFat: 103g
Tried this recipe?Let us know how it was!