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+ servings
keto porridge in a grey bowl with raspberries, blackberries and a mint leaf

Keto Porridge

A delicious way to start your day off right: a nutrient-rich keto-friendly porridge loaded with fats, fibre and protein. For those who miss their breakfast oats and are avoiding grains, this is for you.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast, Lunch, Snack
Servings 1
Calories 513 kcal

Ingredients
  

Instructions
 

  • Add the keto porridge to a small saucepan. Add the 200ml of milk or water, stir and leave to stand for 2 - 5 minutes.
  • Place the saucepan on a hob on medium heat and stir for a few moments. Add your sweetener and the rest of the liquid. Keep stirring over medium heat for up to 5 minutes until creamy and thickened.
  • Pour into a bowl and top with your favourite low-carb toppings.

Notes

Try adding some cocoa nibs, freeze-dried raspberries, pumpkin spice or even pureed rhubarb for an even tastier meal!

Nutrition

Serving: 100gCalories: 513kcalCarbs: 7.4gProtein: 18.2gFat: 40.9g
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