Low-Carb Tomato Ketchup
A cupboard essential you should never have to miss! While ketchups from supermarkets often contain heaps of sugar and carbs, this recipe lets you get away with only 1g carb per serving.
Ingredients
- 25 g Chopped shallots
- 1 clove Garlic crushed
- 10 g Butter
- 1 can Tomatoes drained
- 1/2 tbs Tomato paste
- 1 tbs Apple cider vinegar
- 1/2 tsp Salt
- Pepper to taste
Instructions
- Sauté the garlic and shallots in butter until soft.
- Add the rest of the ingredients and let simmer for 5 - 10 minutes until slightly thickened, mashing down the tomatoes.
- Liquidise or press the mixture through a sieve using a wooden spoon.
- Let cool before serving.
Nutrition
Carbs: 1gProtein: 0gFat: 0g
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