A delicious way to start your day off right: a nutrient-rich keto-friendly porridge loaded with fats, fibre and protein. For those who miss their breakfast oats and are avoiding grains, this is for you.
Low Carb
Keto
Clean Keto
Paleo
Gluten Free
Vegetarian
Vegan
Nutrition
Serving: 100gCalories: 513kcalCarbs: 7.4gProtein: 18.2gFat: 40.9g
We provide approximate nutritional information for convenience and as a courtesy. Please note that this may vary depending on the products you use. Please read our full nutrition disclaimer for more information.
Ingredients
- 20 g Keto porridge
- 300 ml Low-carb milk alternative or water
- 1 tsp Stevia and erythritol (if you prefer)
Instructions
- Add the keto porridge to a small saucepan. Add the 200ml of milk or water, stir and leave to stand for 2 - 5 minutes.
- Place the saucepan on a hob on medium heat and stir for a few moments. Add your sweetener and the rest of the liquid. Keep stirring over medium heat for up to 5 minutes until creamy and thickened.
- Pour into a bowl and top with your favourite low-carb toppings.
Notes
Try adding some cocoa nibs, freeze-dried raspberries, pumpkin spice or even pureed rhubarb for an even tastier meal!
Tried this recipe?Let us know how it was!