Low-Carb Recipes

Low-Carb Blueberry Jam

Tasty, tangy, sugar-free blueberry jam. Delicious with low-carb pancakes, scones or simply spread on some low-carb toast!
Low Carb
Keto
Clean Keto
Paleo
Gluten Free
Vegetarian
Vegan
Course Breakfast, Dessert, Side Dish
Servings 16 tbsp
Prep Time 5 minutes
Cook Time 20 minutes
Setting Time 8 hours
Total Time 8 hours 25 minutes

Nutrition

Serving: 16tbspCalories: 12kcalCarbs: 1gProtein: 0gFat: 1g

We provide approximate nutritional information for convenience and as a courtesy. Please note that this may vary depending on the products you use. Please read our full nutrition disclaimer for more information.

Ingredients  

Instructions
 

  • Add the frozen blueberries, lime juice, water and erythritol to a pot, and place on medium heat.
  • Slowly bring to a simmer, reduce the heat to medium/low and let simmer uncovered for 15 minutes.
  • Remove from the heat and lightly puree the blueberries with a stick blender.
  • Pour the mixture into a jar and stir in the chia seed flour.
  • Let the jam cool completely before covering and placing it in the fridge.
  • The chia seed flour will make the mixture thicken overnight, but you should still expect a thinner consistency than regular jam.

Notes

This blueberry jam will keep for 2 - 3 weeks in the fridge. 
Why not try it on some low-carb pancakes, or simply spread it on some low-carb toast! 
Tried this recipe?Let us know how it was!

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