A great option for lunch. If you grill it with cheese it's like a tuna melt!
Low Carb
Keto
Clean Keto
Paleo
Gluten Free
Vegetarian
Vegan
Nutrition
Carbs: 1gProtein: 50gFat: 24g
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Ingredients
- 1 tin Tuna
- 1 Egg
- 1/2 tsp Bicarbonate of soda
- 1 tbsp Apple cider vinegar
Instructions
- Blitz all the ingredients thoroughly with a handheld mixer.
- Pour into a microwave tray.
- Cook for 3 minutes on high.
Notes
Try adding cheese and herbs on top and place under the grill for a tasty tuna melt!
Tried this recipe?Let us know how it was!
Delicious!! I was not sure if the tuna should be drained – so I took a chance and did not drain it. It came out lovely. Perhaps you should add that comment to the ingredient.
I also should have added that I used a 7″ x 4.5″ plastic container to microwave it in. That seemed to be a good size and should probably be added to the recipe instructions. It came out perfect – not too dry nor too wet.
Hello,what can I use if I do not have apple cider vinegar
Hi! We haven’t tried the recipe without the Apple Cider Vinegar, but have heard that fresh lemons can be used as a substitute as their ph levels are about the same. The substitute would be 1 tbsp ACV = 1 tbsp fresh lemon juice. Let us know if you try!